Health and Fitness

How to Pass the State Police Physical Fitness Test If you’re reading this, you probably want to know what you’ll have

I received an e-mail from a police applicant who is preparing for the police exam and the police agility test in

Successful candidates who are lucky enough to get hired must continue working out because the police academy is up next. Normally,

Being physically fit is extremely important for police officers and those interested in becoming a peace officer. That’s why a police specific

Push-ups are not only a great way to build upper body strength and endurance as you train for the law enforcement